About
“
With body, mind, and spirit functioning perfectly as a coordinated whole, what else could reasonably be expected other than an active, alert, disciplined person.”
– Joseph H. Pilates”
Our experienced trainers are highly skilled professionals holding certifications in Pilates, fitness and dance.
We are conveniently located at 4456 Piedmont Ave, just one block north of Pleasant Valley in Oakland California – directly across the street from the historic Chapel of the Chimes. Street parking is always available and free. Come in to see us soon!
News From Our Studio
“It’s a revolutionary method which connects the body across hemispheres producing overall strength, depth of connection, and brings us back to an overall state of well-being and homeostasis.”
In these strange and difficult times, our health is paramount. Enjoy all the benefits from a regular Pilates practice without leaving the comfort and safety of your home.
We take the health and safety of our clients and our instructors very seriously. Read more about our Covid precautions here.