Tilla Fries
Tilla received a degree in kinesiology from the University of Rome, Italy and has been certified and teaching mat work since 2017.
From beginning her career in the wellness industry Tilla has worked with fitness focus clients as well as those seeking a safe exercise modality post rehabilitation. Tilla has a passion for health and helping others improve their own through movement, increased mobility and increased strength.
Tilla is currently enrolled in a comprehensive Balanced Body Academy full apparatus Certification Program in SF, CA.