Now Offering Konnect Method* Reformer Pilates In Our Studio

Now offering Konnect* Method reformer Pilates in the studio. Check out what our instructor Krista Leaper says about the profound effects the Konnect Method has on the body and mind:

”I have been teaching Pilates since 2008. Through my continued education, I have discovered several complementary modalities to The Pilates Method which I have enjoyed and still employ within my work.  However, when Roxanne Graziano introduced me to the Konnector Method this past spring I was blown away. Within my own body, I can feel the connections as well as the disconnects. I can physically see where I need to strengthen in order to achieve balance and healing. The Konnector challenges my mind-body connection and will not allow me to rest on my laurels. As an educator and healer, it enables my clients to feel in their body what they cannot typically see. It opens us to a world of movement that was not physically available with a traditional Pilates reformer, yet still allows the option of classical repertoire. It’s a revolutionary method which connects the body across hemispheres producing overall strength, depth of connection, and brings us back to an overall state of well-being and homeostasis.”

-Krista Leaper